5 Senses Awakening Spa Ritual


The 5 senses help understand the world around us Up to 80% of all impressions are by means of sight The ways you eat, drink, move and sleep; breathe, believe, and perceive - don’t just impact how you look, feel and function today but they influence how you look, feel and function well into your future Live life being in touch with how precious it is, how precious you are, and treat yourself and others accordingly. The bottom line is if it doesn’t get scheduled and you don’t prioritize yourself it doesn’t get done. The ‘it ‘ is you!

5 Senses 


Taste

  • What we eat and drink matters and vital for us to be healthy. Move towards a healthier way of living and support your body with the energy and goodness it needs. Your future older self will cherish it.

Sight

  • Candle Meditation – Is the easiest form of meditation to follow. You will find how peaceful and relaxing the warm glow from the candlelight can be. Fires are hypnotic and quickly create a state of trance. In this hypnotic state you can quiet your mind.

Smell

  • Awaken – Bergamot Patchouli Orange Grapefruit & Ylang Ylang.
  • Refresh – Lemongrass Rosemary Peppermint and Eucalyptus.
  • Relax – Lavender Mandarin Marjoram Patchouli Geranium and Chamomile.
  • The sense of smell is the most primitive of all our senses and is linked to some of the oldest and deepest parts of the brain.

Touch

  • To be human is to be emotional and feel things. The sense of touch is intrinsically emotional.
  • Our skin is the largest organ and is the pathway for touch – one of our most powerful and important functions. For long-term wellbeing, touch is as important as food and security.
  • Massage is a wonderful way to relieve tension, pain, anxiety, increase circulation, mobility, promote relaxation and well-being.

Hear

  • Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and soul.
  • Sound works through the vibrational tactile effects on the whole body. Sound can stimulate touch fibers that affect pain perception. Sound-based vibration treatment has been shown to help people with pain from arthritis, menstrual pain, postoperative pain, knee replacement pain. Sound-based treatment has even been found to improve mobility, reduce muscle pain and stiffness, increase blood circulation, and lower blood pressure.

PRICE: $159

Allow 110 mins

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Your Spa Ritual

  • Start your 5 senses awakening by tasting a delicious cleansing warm tea while relaxing with the heat of hot stones between your toes.
  • Choose a massage blend by closing your eyes while the aroma of oils is wafted for you to smell your desired blend for treatment.
  • Next your take-home candle will be lit and your candle gaze meditation begins. Focus on the flame as everything else in the room fades away from your awareness. Breathe and focus on the sensation of the light flowing into you with each inhalation.
  • Hop into the warmed bed and relax to the vibrations of the Tibetan bowls as they deepen your relaxed state.
  • Allow the warmed oil blend with your chosen aroma oil and the sense of touch to relieve your tensions throughout The 50-minute Ritual Massage or alternately choose The 50 – minute Ritual Facial
  • Awaken to the sounds of the Tibetan bowls to bring you to the here and now.
  • Finish the 5 senses awakening ritual with a plate of wholesome food- for- the -soul because what we eat matters.

PRICE: $159

Allow approximately 110 mins

You will receive: Includes a Nina Bailey Blanc travel-sized candle to make your home smell incredible and practice mindfulness at home

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*Terms and conditions apply. Choose one treatment in this package. The 50-minute Ritual Massage or alternately choose The 50 – minute Ritual Facial. Times are inclusive of arrival, treatment, and relaxation times. Offers available for purchase as a gift via the SHOP NOW BUTTON or call to order 9371 2299 email reception@museo.com.au to pick up. Travel candle is given at the time of treatment as is part of treatment.